Dropbox is the best way for you to share and sync your files online. It's really simple to make a link to any file on your computer, like Trent F. did to share this file with you.
Once you register for Dropbox, this file will be copied into your Dropbox folder.
Once you log in to Dropbox, these files will be copied into your Dropbox folder and downloaded to all the computers linked to your account.